Sole to Soul

About

Led By: Cheryl Lovelace, Twisted Sister Yoga, LLC

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We believe in living a healthy life full of joy, gratitude, and grace.  This guides our core teachings and practices at Twisted Sister Yoga, as we focus on helping clients better connect to themselves and God.

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Why Twisted Sister Yoga?

God calls us to love Him with our mind, body, and soul.  He also said, “love one another.”  We honor both with amazing yoga classes. Twisted Sister Yoga embraces the essential elements of yoga: breath work, prayer and physical postures. In all of these elements, Christ is the focus of our intention and worship.  Twisted Sister Yoga from Wall, NJ exudes a unique yogi fellowship filled with love, compassion and acceptance.

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Why do yoga?

The short answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation makes you healthier in body, mind and spirit. Yoga lets you tune in, chill out, shape up -- all at the same time. Yoga is good for what ails you. Specifically, research shows that yoga helps manage or control anxiety, arthritis, asthma, back pain, blood pressure, carpal tunnel syndrome, chronic fatigue, depression, diabetes, epilepsy, headaches, heart disease, multiple sclerosis, stress and other conditions and diseases.

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Cheryl Lovelace

​​YYT, RYT 200 Certified Yoga Instructor with Yoga Alliance and Yahweh Yoga Academy

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Testimonials

Abby R - The Twisted Sister Costa Rica retreat was an amazing time of fellowship and exploration. I came out with new friends and a deepened relationship with the friends I went with. Getting away in a place surrounded by beauty and health also helped me to silence my mind and hear God’s voice more clearly in some areas I had been seeking Him. Cheryl’s guided meditations always help draw me into His presence and strengthen my relationship with Christ. It was so exciting to travel again and to try surfing for the first time! Cheryl is an amazing guide, teacher and friend and I always know I’m going to have an amazing time with anything she plans. Will definitely be looking forward to traveling with the Twisted Sisters again!

 

Halley P - It has been a few days since I returned home from our amazing yoga retreat in Sedona, AZ. What a beautiful time we had. Our accommodations were perfect. Sunrise and sunset yoga under God’s canopy was unmatched. Hikes, good food, and beautiful fellowship were all made possible because of Cheryl’s organizational skills and sensitivity to the women God put in her care. Cheryl is a gifted yoga instructor and a beautiful child of God!

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Thanh L - I went on a retreat with Cheryl/Twisted Sister Yoga to Costa Rica - everything was amazing. Cheryl is an awesome yogi and instructor- her classes blended flexibility and strength practice, incorporating spirituality and meditations on the Word. Cheryl is so warm, personable and open in using her life stories as examples of how God continues to inspire her faith. It was my first experience of yoga with a Christian twist and loved the practice.

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Donna C - I attended the Twisted Sister Yoga retreat in Sedona, AZ. I didn’t know a soul going in and came home with 7 soul sisters! Cheryl’s attention to details ensured everyone had a great time. The yoga, hikes and food were amazing, but the best part was the love shared among all the girls. I now have some new foreverfriends. The yoga session on the first night overwhelmed me with the love of Christ and set the tone for a fabulous week. I can’t wait for next time!

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Kristi D - Twisted Sister Sole to Soul Yoga Retreat 2021

Top 5 life experiences!  I am blessed to have been on such an incredible adventure with such a wonderful group of faith-based people!  It was beyond any and all of my expectations.  It rejuvenated my soul, opened my heart and mind to become closer to the Lord all while challenging my body to be the best it can be.  Cheryl’s ability to host a beautiful and seamless experience is unprecedented – whether it be teaching the twice daily Christian yoga classes in the tranquil chalets overlooking the ocean and jungle, or providing us with a menu of opportunities to explore the peaceful town of Nosara and its surroundings.  Bodhi Tree Resort was the perfect background for this healing retreat.  The staff was wonderful, the food was delicious and healthy and the activities brought pure joy – like surfing in the ocean for the first time!  Thank you Cheryl for bringing us all together to create such a magical experience.

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Melissa H - Sedona “Sole to Soul” retreat was amazing! Cheryl is an upbeat reminder to give the Lord all the glory! Retreat was well planned, and I was able to get lots of yoga, hiking, & fun in during our 5 days! Thanks Twisted Sister for a beautiful time!

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Emil D - Costa Rica bodhi tree Sole to soul retreat 2021 - I had an amazing time and made some great new friends. The food was awesome and healthy, the resort was exquisite and Cheryl did an outstanding job with the yoga classes, excursions and all the little things to make a vacation great! I would definitely book another retreat with Twisted Sister Yoga, LLC.

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Nickole G - Cheryl’s Sedona retreat was just what I needed to reset my mind and body for the journey ahead. Her choice of setting, classes, preparation for meals and hikes were all well thought out and executed. The whole trip was amazing!!  She is one special teacher and I highly recommend her classes or retreats!!

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Bill N - I was invited by my wife to the Costa Rica Sole to Soul Retreat 2021. I never practiced Yoga before and originally told my wife that I would go to the retreat, but skip Yoga classes.  I wanted a vacation where I could really relax.  I ended up going to many of classes and even doing some of the easier exercises made my body stretch and relax.  I even ended up taking surfing lessons because I know that the muscles have to be loose and I felt if I was going to try surfing, it would be after Yoga.   Cheryl is a kind, patient, knowledgeable and humble instructor.  She made the class feel comfortable with her own vulnerability and I personally saw and heard her Christ-like servant heart in everything she did.  It was such a pleasant experience and will be in my memories for years to come.   The accommodations were excellent, the food was healthy yet delicious.  I was physically, emotionally and spiritually full. The locals were so kind and friendly.  Cheryl did an excellent job in the planning and all the details. I would recommend this type of trip to anyone.  

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Sharyn L - I just returned from the yoga retreat in Sedona AZ. It was a wonderful experience full of adventure, yoga, delicious food and fellowship. Cheryl organized an amazing trip! Her energy and loving spirit blessed me immensely!!

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