Twisted Sister Yoga Classes Now Safe Outside at Various Locations

Outdoor Yoga

Join Cheryl Lovelace for yoga safely outside at various locations around the beautiful Jersey Shore. Beach yoga, farm yoga, private backyard yoga.  Find inner peace and strength through the practice of yoga with a Christian twist.  If you can host a class please get in touch!  Text #603-608-6226 for weekly schedule locations. 

$10 suggested donation pp.

Yoga Retreat

April 24 - May 1, 2021

Sole to Soul Yoga Retreat 

Nosara, Costa Rica

Are you longing for a deeper relationship with God? Enjoy His beautiful creation at an all inclusive 5 star resort nestled in the jungle by the sea for a time of much needed rejuvenation. 

Chair Yoga

We Come to You!  Chair yoga allows seniors to get the wonderful health benefits of yoga from the safety of a chair.  Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.  It also reduces anxiety, helps lower blood pressure, protects joints, builds strength and balance.