Twisted Sister Yoga Classes Now Online

January Zoom Yoga

New Year's Resolution Yoga

January 2021

Mon noon express

Tue 9:30am

Wed 7pm

Thu noon express

Sat 8am

Let's vow to get on our mats together and do more yoga for a sense of well being.  Zoom safely from your home as Cheryl leads you into a state of peace for your mind, body and spirit connection.  Family fun for all yoga practice levels.

$7 drop in

Costa Rica

Yoga Retreat

April 24 - May 1, 2021

Sole to Soul Yoga Retreat 

Nosara, Costa Rica

Are you longing for a deeper relationship with God? Enjoy His beautiful creation at an all inclusive 5 star resort nestled in the jungle by the sea for a time of much needed rejuvenation.

Only 4 Spots Left! 

$2500 pp All-Inclusive

Sedona, AZ

Yoga Retreat

November 12 - 18, 2021

Sole to Soul Yoga Retreat 

Sedona, Arizona

Our world class yoga retreat awaits you within the gorgeous Red Rocks of Sedona.  Daily yoga classes, guided hiking, incredible excursions, delicious meals and spectacular views from the fire pit and hut tub! 

$200 deposit saves your spot

Chair Yoga

We Come to You!  Chair yoga allows seniors to get the wonderful health benefits of yoga from the safety of a chair.  Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.  It also reduces anxiety, helps lower blood pressure, protects joints, builds strength and balance.