Sole to Soul
Block Island
Oct 10-13, 2025

​Details
Hosted by Cheryl Lovelace, Twisted Sister Yoga
Theme: Pressing On with Peace, Love, and Joy
Location: Avonlea, Jewel of the Sea – Block Island, RI
When: October 10-13, 2025 (Holiday Long Weekend)
Overview
Step away from the busyness of life and enter into a weekend of spiritual renewal, physical movement, and connection with the presence of God. Twisted Sister Yoga invites you to a Christ-centered yoga retreat focused on “Pressing On with Peace, Love, and Joy.”​ Set against the stunning backdrop of our beachfront property, Avonlea (Jewel of the Sea), this retreat will be hosted on Block Island, a peaceful sanctuary surrounded by the majesty of God’s creation. Avonlea offers breathtaking oceanfront views, soothing coastal breezes, and tranquil accommodations that provide the perfect setting for spiritual reflection and connection.​ This retreat is designed to nourish your body, mind, and soul through yoga infused with scripture, guided meditations, and meaningful fellowship. Let this be a time to reset, recenter, and reflect on the unshakable peace, unfailing love, and abundant joy found in Christ.
The Experience
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Morning Devotions: Quiet time with scripture and journaling prompts while watching the sunrise over the Atlantic Ocean.
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Daily Christian Yoga Practices: Flow to uplifting music as we align our breath, movements, and hearts with God’s Word, all with the soothing sound of ocean waves in the background.
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Delicious meals included for all diets
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Free time to explore Block Island’s beauty: crescent beach walks, bike rides, exotic animal farm, seals, lighthouse visits, hiking, pickleball, shopping
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Evening Fellowship: Gather on Avonlea’s wraparound porch and star gaze over the sea with a cozy blanket and cup of tea.​






































































All Inclusive Accomodations
1 retreat ticket includes:
*Overnight accommodations at the Avonlea for 3 nights / 4 days
*6 yoga classes oceanfront
*Daily breakfast
*Daily wine & cheese (mocktails) happy hour
*Nightly dinners in town
*Daily activities: hiking, bike rides, pickleball, kayaking, lighthouse tour, exotic animal farm + seals
Also
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Oceanview rooms that inspire awe and reflection.
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A communal dining space for sharing nourishing meals.
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Outdoor seating areas to soak in the beauty of God’s creation.
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Easy access to Crescent Beach and walking trails to immerse yourself in nature.
Why Avonlea & Block Island?
The natural beauty of Block Island and the serenity of Avonlea create the perfect environment to seek God’s peace, love, and joy. The quiet island vibes, untouched beaches, and breathtaking views offer a unique space to reconnect with yourself, your faith, and the community around you. This retreat at Avonlea is more than a yoga getaway; it’s a Christ-centered journey into a deeper understanding of His promises of peace, love, and joy. You’ll leave spiritually renewed, physically refreshed, and inspired to press on in faith.
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Retreat Reviews​
~Just came back from Cheryl’s Twisted Sister Yoga Block Island Retreat Autumn 2023. We had glorious porch yoga, fabulous food and the chance to get to know or deepen relationships with some wonderful people. Throughout the retreat, you could feel all the energy and intention that Cheryl took to plan a great meditative yoga escape. Cheryl is a patient and inspiring teacher. ~ Janet L
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~Thank you for a beautiful retreat! Your most gracious welcome touched my heart and renewed my spirit! ~ Ana G
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~Thank you so much for the amazing retreat always making me feel loved. ~ Alicia F
~Amazing retreat! Thank you so much for choosing and creating such a beautiful environment to spend special time with incredible people ~Jennifer F
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~Thank you all for a fabulous few days!!I really enjoyed it!! ~Elisse H
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~Thank you !!! We are very grateful for the trip! ~Noreen & Gene​​​
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Ferry
Book your spot ahead of time. We suggest the traditional or high-speed ferry from Point Judith. You can find all general info, including additional fees to bring a bicycle or a car (which is NOT required).
Notes: 1) Cars are allowed only on the traditional, not high-speed, ferry. 2) Be sure to arrive on the island in time to check in, settle into your room and get ready for yoga and our welcome circle before we mingle for sunset happy hour.
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​Payment Terms & Cancellation Policy:
$400 Non-Refundable Deposit due to Save Room. Final Payment due 45 days before start date. Yoga Retreat Package Cancellations made within 45 days of trip results in 100% of price forfeiture. All deposits and final payments are non-refundable. We require travel insurance to protect your investment.

Cheryl Lovelace, Retreat Hostess
Twisted Sister Yoga, Owner
About
BLOCK ISLAND YOGA RETREAT
Join Twisted Sister Yoga on magical Block Island! Various yoga styles, spiritual transformation and adventure is yours during the most beautiful time of year, catching the last days of summer in Rhode Island. Block Island is a stunning island 13 miles off the coast of Rhode Island, easily accessible by ferry or flight. A leader in conservation, it is chock full of nature and breathtaking scenery at every turn. Visitors can venture out on a gorgeous hike or bike ride (bring your own or rent a bike or moped on island), bask in sun and stillness on one of the many pristine beaches, or peruse the downtown shops and eateries. Taxis are also readily available if you would like to explore the island’s further reaches. The mellow pace and warm hospitality of Block Island will embrace you the moment you arrive, and you will feel a world away from the hustle and bustle of the mainland.
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Avonlea, Jewel of the Sea
Located steps away from Crescent Beach and boasting one of the most picturesque settings on Block Island, Avonlea offers a serene retreat atmosphere with modern comforts. Each room is beautifully appointed, providing a cozy haven where you can relax after a day of spiritual exploration. Whether you’re sipping coffee on the wraparound porch or journaling while gazing at the ocean, Avonlea creates a sacred space for moments of stillness and gratitude.
Sample Itinerary
Day 1 – Arrival & Welcome
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Check into your room at Avonlea and take time to explore the stunning property and nearby Crescent Beach.
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Afternoon yoga session: “Come to Me, All Who Are Weary” (Matthew 11:28), held on the beach.
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Opening Circle: Introductions and setting intentions for the weekend.
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Sunset happy hour on the porch
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Dinner in town
Day 2 – Cultivating Peace
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Sunrise yoga and devotion: “The Lord is My Shepherd, I Shall Not Want” (Psalm 23), held on Avonlea’s lawn overlooking the ocean.
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Breakfast
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Guided silent prayer walk along Crescent Beach.
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Free time to explore Block Island: bike rides, lighthouse visits, hiking, pickleball, shopping
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Afternoon session: Finding Peace Through Surrender – How to Release Worry to God.
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Sunset happy hour on the porch
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Dinner in town
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Evening fellowship under the stars.
Day 3 – Overflowing with Love
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Morning yoga flow: “The Greatest of These Is Love” (1 Corinthians 13:13).
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Breakfast
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Free time to explore Block Island: bike rides, lighthouse visits, hiking, pickleball, shopping
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Partner poses: Practicing love and trust through movement.
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Sunset happy hour on the porch
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Dinner in town
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Evening fellowship under the stars.
Day 4 – Walking in Joy
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Celebration yoga: “The Joy of the Lord is My Strength” (Nehemiah 8:10), a final flow to leave you feeling refreshed and encouraged.
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Closing Circle: Reflective journaling, sharing testimonies
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Breakfast
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Departure
Special Features
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Oceanfront Serenity: From morning yoga to evening worship, Avonlea’s idyllic location immerses you in God’s creation, making it easy to connect with His peace.
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Intentional Wellness Meals: Fresh, nourishing meals served in Avonlea’s communal dining space or a walk into town. Known for their Barnacle Cookies!
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Quiet Corners: Avonlea’s nooks and cozy seating areas offer the perfect spots for journaling, prayer, or simply being still.​
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