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Yoga for Inner Connection: A Guide to Spiritual Growth
Yoga is more than just a physical practice. It is a journey inward, a path that leads us to a deeper connection with ourselves and with the divine. When I first began exploring yoga, I was drawn not only to the stretches and poses but to the stillness and peace it brought to my soul. This guide is about embracing yoga for inner connection and spiritual growth, blending movement with faith, and opening your heart to a higher presence. Embracing Yoga for Inner Connection Have y


The 8 Limbs of Yoga
In Patanjali’s Yoga Sutras, the eightfold path is called ashtanga, which means “eight limbs.” These eight steps act as guidelines on how...


Your Immunity During Crisis
Plus tips for staying healthy during uncertain and stressful times, like this pandemic! Feeling strong and often uncomfortable emotions...


God Has Got This
My dear local friend, Lucie Dickenson, author of "Overreacting" and "The Anxious Hippie", has invited me to speak at her beach blanket...


Endless Thanksgiving
There are many meanings to an "Endless Thanksgiving"!


Happy New Year 2020
A Blessed New Year Blessed in the man. Psalm 1:1 Psalm 1 is the gateway to all the Psalms. In six verses, it gives us all we need to move...


My Selah Moment in Yoga
"Teach me, and I will be silent; make me understand how I have gone astray." Job 6:24 Tucked within the Psalms, you will find the word...


Best Yoga Mats
Make every effort to live in peace with everyone and to be holy; without holiness, no one will see the Lord. Hebrews 12:14 One of the...


Confident Living
Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your...


Your Body * A Temple
Christ wants to sanctify our body and fill it with the Holy Spirit so that it can be a vessel for Him. Or do you not know that your body...
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