Autumn Beach Yoga

Service Description

Tuesdays & Thursdays 7:45am-8:30am *weather permitting Pier Beach Spring Lake, NJ (Brown Ave / Ocean Ave) $15 *bring your bedsheet or beach blanket *MUST PRE-REGISTER Practicing yoga on the beach, whether you live nearby or visit occasionally, offers a unique opportunity to expand your practice amidst the ever-changing elements of nature. The beach's natural balance of sand, sea, salt air, sun, and sky fosters peace. Beach yoga allows us to connect with nature, experiencing the beauty of God's creation and our place within it.