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My dear local friend, Lucie Dickenson, author of "Overreacting" and "The Anxious Hippie", has invited me to speak at her beach blanket book launch tomorrow in Spring Lake, NJ. I will touch upon how the style of Twisted Sister Yoga...yoga with a Christian twist, helps release control and the anxiety that manifests itself to God who is sovereign. Here are my talking points for beach yoga: Place a finger on each of your temples. Now offer this prayer: Thank you Lord for my amygdalae. Thank you Lord for the two almond shaped neural clusters that reside inside my brain. I wouldn’t be alive without them. Your amygdalae operate like an alarm system, they prompt a reaction for the body to respo