"Teach me, and I will be silent; make me understand how I have gone astray." Job 6:24 Tucked within the Psalms, you will find the word “Selah.” It means “pause and reflect.” Even more so, it means to look at what’s occurred directly before, remember, and reflect. Today, I feel the Lord is calling us to create selah moments. Depending on your situation, calming down the noise may mean a social media break or taking a hike. I enjoy my selah moments in a yoga class where I str